Things are underway and I'm starting to feel better already. I won't admit how frequently I was hitting up the $1 snack bin at work and indulging in a candy bar. Now I have enough healthy snacks at work that I don't feel the need. I have been tracking through MyFitnessPal and have been under my calorie goal every day. I'm actually wondering if I need to eat more, I'm not hungry but I've had a few nights under my calorie goal after having a beer/glass of wine. It's amazing how much more I can eat while staying under my calorie goal when I'm eating fruits and veggies. I've now been a week and a half without unhealthy sweets, and I can't say I'm missing them. Trying to fit in fitness is a challenge, but small steps count, right? Last night we worked in the garden for a couple hours, and today I went for a short walk at lunch. I will be planning better going forward though - a short walk still should involve sneakers, not flip-flops!
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